Jimmy Naville

Everyday counts. A badass morning routine is how we make sure we get the best out of them. How often do we let whole days slide by

The most sought after health goal in the United States is weight loss.  And it isn’t just because we are tired of not looking like supermodels

We are grossly unhealthy. We already know that. It is essential to point out though. We aren’t just fat and lazy, our mental health is also